Let's Talk About Your Thyroid Health—No Pressure, Just Real Conversation Feeling exhausted, foggy, and frustrated with your Hashimoto's or Hypothyroidism?
Not sure if coaching is right for you? I get it. That's why I offer a free 15-minute discovery call so we can chat about where you are and explore if working together makes sense for you.
What We'll Talk About
Your Current Struggles What's really going on with your health right now? Let's talk about your energy levels, weight concerns, brain fog, stress, and any other symptoms you're dealing with.
Your Health History We'll briefly discuss your thyroid diagnosis, current medications, and what you've already tried (so I'm not suggesting things you've already done that have not worked).
Your Goals & Aspirations What would "thriving" look like for you? More energy for your demanding career? Finally losing that stubborn weight? Better sleep? Clearer thinking?
Your Lifestyle & Challenges I need to understand your real life, your work schedule, stress levels, family commitments so we can explore if my approach would actually fit your lifestyle.
The Right Program for You If coaching seems like a good fit, I'll recommend which program would best support your specific needs and timeline.
Your Questions This is your time to ask me anything about my approach, my experience, the programs, or what it's actually like to work with me.
What This Call Is NOT
❌ A sales pitch where I pressure you into anything
❌ A one-size-fits-all recommendation
❌ A waste of your time if we're not a good fit
This is simply a conversation to see if we're aligned and if I can genuinely help you.
Is This Call Right for You?
This call is perfect if you:
✓ Have been diagnosed with hypothyroidism or Hashimoto's
✓ Are tired of just "managing" your condition and want to actually feel good
✓ Are open to a holistic, nutrition-based approach (not just supplements)
✓ Are willing to invest in your health (time, energy, and financially)
✓ Want personalized guidance, not generic advice
This call might NOT be right if you:
How It Works
1. Choose Your Time Pick a time that works for your schedule, I have lots available between 16:30pm-18:30pm Mon-Fri.
2. Fill Out the Quick Form In the booking form
3. We'll Chat for 15 Minutes This will be a real, judgment-free conversation about your health and what's possible for you.
4. Decide Your Next Step After our call, you'll have complete clarity on whether coaching is right for you. No pressure, just information to make the best decision for your health.
What Happens After Our Call?
If we're a good fit: I'll send you detailed information about the program I recommended, including investment details and next steps to get started.
If we're not quite aligned: I'll point you toward other resources or practitioners who might be a better fit for what you need right now. Either way: You'll walk away with clarity and at least one actionable insight you can implement immediately.
Still Have Questions?
"Do I need to prepare anything for the call?" Nope! Just show up ready to chat honestly about your health. If you have recent lab work, it can be helpful to have it handy, but it's not required.
"What if I'm not sure I can afford coaching?" That's totally understandable. We can discuss investment options during the call, and I'll be honest about what's required so you can make an informed decision or join when you can! No pressure.
"I'm nervous about talking to someone I don't know about my health..." I completely get it. Remember, I live with Hashimoto's too and was initially diagnosed with Hypothyroidism before being told I had Hashimoto's, so I understand what you're going through. This is a judgment-free zone, and you only share what you're comfortable with.
"What if I realize during the call that I'm not ready?" That's completely okay! There's no pressure. I'd rather you work with me when you're truly ready than push you into something you're not prepared for.
Ready to Take the First Step? Your thyroid health journey doesn't have to be something you figure out alone. Let's talk about what's possible for you.